The Lovely Addict

The Break-Up Journal: Unresolved

August 16: I simply do not know how to resolve this issue. The fucking pot issue came up again. And, I feel sick (not to mention the fact that I am sick).

So, there we were again out with Jackie (P’s niece). He was upset with her for not calling, but, we went to the Pub anyway for dinner, that horrible place. We laughed; we had fun despite the fact that I was a little worn out and didn’t particularly like being there. Plus, I didn’t feel good. Anyway, in private, when Jackie went to the ladies room,  he was super cavalier about the idea of smoking pot, as if it were a good thing, and the idea came up that he may want to go back. Well, where does that leave me? I specifically said I don’t date pot smokers. He said he felt guilty about that, that he knows he’d need to make a choice. A choice? What? Are you insane?

Read More

 

Break Up Journal: Season 2

shutterstock_119808373Hey Everyone,

It’s been a full year since my last post in The Break Up Journal. Without warning, two key people in our family business left and I had to fill in. I was just too exhausted and had no time for my blog, and so, I apologize for leaving you hanging at a really great “turning point” in the story! But, I suppose you can look at this like Season Two of The Break Up Journal series. And like all good series’ the writers and directors really know how to leave you in suspense so you come back.

Well, I hope you come back!

To give you a quick synopsis, I am at the point in my relationship with P where red flags are getting too obvious to ignore and I am on the precipice of making a life-altering decision…to stay or go. P is a classic avoidant, and his avoidance has been getting worse. The words are all the same (“I love you,” “I still feel the same,”) but the actions are starting to change. And, as I celebrate 10 months no smoking (cigarettes), P starts questioning whether or not he wants to return to a life of smoking pot again. If you remember, that’s a big no no for me. It’s a deal breaker. But I am still unsure if I want to take the love addict route (stay with him, give up my value of not dating a pot smoker and just deal), or the healthy route (choose my value over the relationship and be alone, but pot free).

So…stay tuned! Season 2 of The Break Up Journal begins Monday January 16 @ 7am!

 

The Break Up Journal: Let’s talk about sex

August 15: I dreamed that P and I took the Audi and drove over to Carmela’s house into the driveway and saw her working and saw her husband with his long hair and John Lennon glasses. We looked around, but didn’t get out of the car to stir anything up. When we left, we realized her husband latched onto the bumper and was riding with us, asking what we were up to. I was quite surprised but I told him, “Your wife cheated on you with someone I was in love with. She threw herself at him.” He said he was aware, but told me not to gossip about it. I said OK and he left. I looked at P afterwards and we said, “That was creepy.” …Read More

The Break Up Journal: Enabling

August 14: Wow! What an amazing night of crazy dreams. I spent the whole day at the shore and laid on the beach from ten till two. At 3ish, we got off the beach and I went over to say hi to Guy Petersen who was setting up to play guitar at the Shell for his weekly gig. Chit chatted with him for a while about C and then left and went out to dinner, then arcade with kids, then shopping. At about that point, I got horrible pains in my stomach. Anyway, we made it home by 7:30pm and I was even able to shower, finish up some work, and write P back some silliness about Che Guevera.

So, the dreams…Read more

The Break Up Journal: Cranky

August 11: Cool, damp, cloudy. There were thunderstorms all day yesterday except while we were in Brigantine. The sun and sky were beautiful over the ocean and I got some sun. Elaine’s house was beautiful.  Joe really did a lot to it. Nice materials too—stone, granite, tile, etc. And he did it all himself. If only P were so handy. How nice would that be. Well, he’s got his beautiful garden.

Mom and I talked a bit about my relationship to P. She said that my personal emotional issues are probably not as bad as I make them out to be. That I have good reason to be mistrusting and scared in a new relationship (based on what I experienced in my past relationships) and that any man who loves me needs to understand…Read More

The Break Up Journal: Quitting C

August 10: Ten months no smoking! I can’t believe it’s only been 10 months. It seems like a lot longer. I feel like, on the one hand, I made great strides in the quitting smoking department, but on the other, I relapsed and returned to my other addictive behaviors. Now, I have to start all over. Of course the “C” addiction is not yet (and hopefully will never be) full blown. Yet, I leave P and go back to C and entertain fantasies of marrying C. Dear Lord. What happened to that strong Quit Mentality of 10 months ago? And the genius of applying it to all other addictions? I can’t just say, “Oh well.” I have to reestablish my boundaries and reaffirm my commitment to quit C once and for all.

C IS a cigarette…Read More

The Break-Up Journal: Love hurts

August 4: I so need a life, a career. Something to distract me from my obsessive thoughts. I’m getting my period and I can’t sleep. I’m jittery, and I’m making unhealthy choices like seeing C yesterday morning and calling him back at night after seeing that he called me. Not wanting to see P today either (what’s the point if it’s only for a few hours). I want to push him away. Go! Get out! You are hurting me. So, I’ll go back to someone else who has hurt me a little less.

And how is P hurting me? It’s so subtle but it’s happening. He’ll come all the way out to my mom’s house for dinner but he won’t come back to my place, which is right around the corner. He has to “run.” Or, he’ll offer to come tomorrow while he has a half day at his day job and work at night. That’ll only leave us about two hours. How convenient. And he won’t come today on his day off because he has “doctors” to see??? Nope don’t want it. Tracy say no. I think I need some Tracy time. Definitely. Because right now I am hating a lot of stuff about P. Here’s the list of what bothers me most…Read More

You available? Think about it

unavailable If you’re frustrated that your “partner” seems unavailable, it might be YOU who’s unavailable. Think about it. When we are truly available and ready for love, we choose partners who are also available and ready for love. When we are available, we seek out people who are not afraid of commitment, intimacy, and responsibility. So look closely. Not at him, but at YOU.

 

How much distance is a good thing?


In The Break-Up Journal this week (July 19) I talk a bit about distance between couples…

I started reading “A Fine Romance” the other day, by Judith Sills. Despite it being a little hard to understand in the beginning, it has some major good points. For one, it describes this woman who considers closeness to equal love, and distance to equal rejection. And any time her partner would become distant, it would trigger her fears of neglect. But the writer says that part of the courtship dance is, in fact, about distance. That just as we move close, we naturally move apart too, for breathing room, to regain our sense of self, to reconsider, to adjust, to think, and to simply revisit who we were prior to being a “couple.” But her biggest message was…don’t take it personally. It’s not about you. It’s about the nature of dating. Wow! I was blown away and very happy to know that I could view my situation with P in this light. I really needed to read this. –The Break Up Journal

The way we interpret situations and behavior in early dating has a lot to do with the success of our relationship. If we, like this woman in the book, consider closeness to equal love then we might think that distance coming from our date is the absence of love. And if that is how we feel, we may be inclined to respond as if we were being rejected. We may increase our attempts to make contact, withdrawal inward,feel hopeless that another date has lost interest in us, even get angry and attack. When we don’t recognize that a certain amount of distance is necessary and naturally built into the courtship process, we run the risk of responding in unhealthy ways.

So…the object of the game in early dating is this: recognize that distance is part of dating. It’s not personal. And, just as two people have the desire to come close, we also naturally have the desire to hold on to our individuality (distance).

But a word of caution: don’t confuse the natural phase of distancing with avoidance. The difference is subtle and lies in an individual’s personal degree of closeness and distance. Is it extreme? Is it constant? Do you increasingly feel the need to push the relationship forward? Are there other signs of avoidance present?  When you sense the normal “retreat” phase, it’s time to be aware, not push. It’s time to have patience and let the other person have his or her space. And while you may instinctually press for reassurance that he or she is not going anywhere, it’s time to accept that you cannot have that reassurance. Just yet. It will come either way. You will either know that he/she wants to be closer and move forward, or that he/she doesn’t. And so too must you listen to that voice within yourself. You have your own degree of intimacy, closeness and distance that you need to be aware of and know where it’s coming from.

In The Break Up Journal, I am clearly trying to determine at this point in the relationship if P’s inward retreat is a normal healthy part of our courtship, or if I am dealing with the first glimpses of an avoidant personality. In reality, I know deep down that it’s avoidance. And yet, I don’t exactly want to accept that just yet. I am still holding on to hope that his behavior changes, and this is just a phase. Ho hum. You definitely can’t fault me for hanging in there. But I am reminded of the Rudyard Kipling poem, Gunga Din. Gunga Din is a scrappy Indian soldier, with great spirit, who continues to help the other soldiers recover and drink water, even after he’s been shot. And while that’s pretty valiant of good ‘ol Gunga Din, I don’t want to be that kind of person. So…don’t keep pursuing and pushing and having high expectations of someone if you sense distancing OR avoidance. Allow the relationship to happen or not happen. You don’t ever have to “fight” for what is essentially yours. And besides, letting people distance themselves and come closer (within moderation) is how you love YOURSELF.