The Lovely Addict

Look for a partner who Does this…Not that

Sometimes we lose sight of our priorities. Or maybe, we don’t exactly know what our priorities are. Especially when it comes to dating. We can often meet a really good looking guy who lavishes a mound of attention upon us and, poof! Just like that, we forget what we’re looking for, what we need and what will ultimately serve us well in the long run. Worse yet, we can easily get caught up in a fantasy of what we think we want and need. For the sake of immediate gratification, we forget all our values and fling ourselves into what we hope will be the relationship of our dreams.

For love addicts, we tend not to know our values. We tend to have a very immature, superficial idea of love that is not so much based on health, as it is on neediness, an urgency to fill a void, and a desperation to use people and relationships as a way to cope or worse, to avoid the reality of our lives.

But having a healthy relationship takes patience and the courage to say no to the wrong people. It takes a strong sense of self to be able to recognize good qualities in others, and not so good qualities. And above all, it takes the determination to love yourself to the point where you want healthy people, places and things in your life.

So, how do you know good qualities from bad? How do you recognize healthy people versus unhealthy? Well, you look for people who do this…and not that…

  • DOES THIS: Asks you out on a date. NOT THIS: Waits around for you to ask him out on a date
  • DOES THIS: Calls you and/or calls you back  NOT THIS: Doesn’t call you or call you back, and if he does it’s five days later.
  • DOES THIS: Makes time for you, wants to spend time with you. NOT THIS: barely has time for you and when he does it’s usually in the bedroom.
  • DOES THIS: Lives a clean, healthy life. NOT THIS: smokes, drinks to excess, does drugs, doesn’t face or deal with his health issues, eats poorly, etc.
  • DOES THIS: Takes care of himself financially. NOT THIS: Still lives with parents, borrows money, in debt, doesn’t work, or doesn’t have a stable job where he can pay his bills and pay for a roof over his head without depending on others.
  • DOES THIS: Communicates well.  NOT THIS: Bottles everything up and won’t talk, or communicates only minimally, refuses to face emotional discussion, poor listener.
  • DOES THIS: Lives an honest, respectful life. NOT THIS: Cheats, lies, is evasive and deceptive, dishonest in business, in personal matters or with strangers.
  • DOES THIS: Treats you (and others) with respect, care, kindness and dignity NOT THIS: treats you poorly, ignores you, avoids you, repeatedly unkind to you, controls you, etc.
  • DOES THIS: Enjoys you and likes you for who you are, not what you could or should be NOT THIS: Expects you to be something or someone you are not.
  • DOES THIS: Is a genuinely happy person NOT THIS: is a genuinely unhappy or angry person
  • DOES THIS: Feels and acts passionate towards you NOT THIS: doesn’t feel or act passionate towards you, withholds sex, love or affection, cold or inappropriate behavior, fear of intimacy
  • DOES THIS: Is a grown up and acts like one. NOT THIS: is immature and refuses to grow up.





4 thoughts on “Look for a partner who Does this…Not that”

  1. Wow I needed to read this. Perfect timing…I’m getting so tired of being single and trying really hard to avoid the bad apples. There is a married one right now tempting me. I was able to say no, but the temptation grows stronger everyday. In the end it would be a depressing mess. It is hard because the one guy I’m in love with fits this list perfectly, but has a girlfriend. Not being able to have him is a really hard struggle and makes me want to give up trying to do everything right. I have urges to go along with the affair with the married guy as a quick fix and a way to avoid the pain I feel for the guy with a girlfriend. I hope I can keep saying no to the married man and meet someone that has the same values as me.


  2. Thank you for this. I am nearly 50 years old and just learning all this. It’s pathetic, but better late than never. I went over this list and my ex-narcissist boyfriend, who I took nearly 10 years to finally totally cut contact with, seemed like a good guy but had a lot of covertly controlling things and it turned out he was in hot water financially. And he didn’t want to spend certain time with me that would be expected in a dating relationships or a serious relationship especially. He was so manipulative that even a friendship burned me over the last year.

    I also am in the process of now cutting contact with a man twenty years younger than me who has many of these traits right off. No brainer on that one. He texts here and there and plays mind games but I realize now that I cannot ever answer another text. It’s like crack to me, these things.

    I have lot sight of my priorities in terms of dating and I’m just now getting really firm about them. I grew up an only child who had parents who neglected me emotionally and didn’t spend time with me – at least quality time. Both lawyers – one a drinker who passed out every night and another, someone who couldn’t stop working and raged a lot.

    My problem has been making excuses for the wrong kinds of people – always trying to see the best in people and situations and not able to tell what is normal to expect or not. Well, it has come down to my own self-worth and what I value and I don’t value the traits you listed anymore. Those things are now a huge turn off as I program myself anew and re-write an old, old story about what I deserve.

    I am getting there. I am getting there. If I never date again, I will be OK. Thank you for your blog. I need to read more of your articles. I didn’t realize I was really acting in an addictive in the wrong love situations. I’m not as bad as I was and getting better, but once you are like this, it takes a lot of self awareness. Wow for your blog and thank you!


  3. Ahhh- the simplicity! It just cuts right through the BS and mind games we can end up playing with OURSELVES after an attachment starts.

    Thanks Tracy. I always appreciate the reminder; especially when i feel lonely.

    Waiting for the right one is not fun, no matter how many hobbies and things i fill my life with.

    Liked by 1 person

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