Dream a little dream…


Last night, I had a dream

D and I were at my house and we were trying to have sex but we couldn’t because we were nervous about moving in together. Instead, we were just hanging out and watching TV on the sofa. Then D walks over to my office and sees that all along the walls I have old photos of every one of my ex boyfriends. Hundreds of them (this, of course, is not true; and yet, I do have over 100 journals in a bookcase, each one filled with next to nothing but stories of romance or some guy I was dating or interested in). Anyway, he tells me flat out, in an angry tone (something he doesn’t actually possess), “If we’re going to be living together, you need to remove all these photos from your walls.”

When he says this, I go into a panic. What do you mean? I say. It’s not like I’m in love with any of these guys anymore. They’re just pictures on my wall! It’s just art now. They don’t mean anything to me. And yet, in the dream, I feel as though a part of me is dying. A part of me is tragically being swept away. I feel like I am the sum of all my old boyfriends because they are what I built my whole life on.

I start crying in the dream as D takes one of the photos and rips it off the wall. “This one needs to be the first to go,” he says. And I continue to cry. I feel like I am being forced to change. That my essence is being ripped from me.

And then I woke up.

But I woke up wondering if in fact I do hold on to old memories, and if it isn’t time to let them go. The virtue of this site necessitates that I do hold on to those memories, so that I can remind others that I was right where they are at one time. But it also keeps me anchored to a past that I’d rather not remember. But aren’t those who don’t know their history doomed to repeat it?

The flip side of this is that I kind of agree with the dream in the sense that I did construct my entire life on boys and men, and to deny their existence is to wipe out thirty-some years of who I was. This is frightening.

More frightening still is being honest with D in confessing who I was and hoping that he accepts it anyway. And this brings me to why I had the dream in the first place. Yesterday, we had a big long conversation over the phone about who we were back in high school, who we dated, who we took to the prom etc. We’ve had this convo before, but this one seemed to have a little more juice. D was popular and girls were asking him to their proms and Junior proms, he was good looking, athletic and got good grades. He had his steady little cute, cheerleader girlfriend and then he went on to college and law school and got married. I, on the other hand, was a “bad girl.” I had a reputation. i got rotten grades. I hung around degenerates at the local bowling alley, smoking cigarettes and despite the fact that I was cute, I didn’t believe it one bit due to massively low self-esteem. I never went to my Junior prom and for my Senior prom, I went with a guy friend who ended up getting angry with me the day before the prom because I put too much pressure on him to be my “date” as opposed to just accepting him as my “friend.” In college, I couldn’t be pinned down. I dated all over the place and traveled the world and dropped out of school. Eventually when I did get married, it was a premature decision based on simply wanting to be taken care of.

WHen I told D this history, I laughed about it, of course. Always one to tell funny self-depreciating stories! And he laughed too. But inside, I was a little embarrassed and had my regrets. And I guess I hoped that after hearing all that, D could love me anyway.

Signs of a healthy partner

A healthy partner offers more than just good looks and great sex

I never knew what to look for in a good man, so I kept going after my “ideal.” I looked for superficial things when I met guys: looks, if they were sexy and good in bed, if they needed to be taken care of, etc. I also read so much into Hollywood moments– if I had had a run in with an old friend in the rain and we both got stuck under his umbrella a la “Singing in the Rain,” then he was the one for me! Not very mature or realistic standards to set myself to.

I never felt comfortable with apparent “good guys” either. They all seemed boring to me. It was the bad boy who made me feel like I had the potential to love and be “alive.” I may have been attracted to bad boys, but sadly, I had a very immature notion of a good partner. When my priorities changed, my “ideal” man changed, and it has made all the difference in the world. Here is a list of things I believe are really good indicators that you may be on your way to a better relationship (when you read this list, though, know that these qualities must also be in you!) No one is “perfect” and no one will have all these things (or maybe they will!) but the idea is to be able to see what you should be looking for when you are ready to date again. That good qualities are not necessarily based on looks or “chemistry” but rather on the more concrete truths of their history and the way they have lived their life up to the point of meeting you!

Above all else, know that it takes TIME to discover these traits in someone. You cannot meet someone and instantly know that they possess all these things. If you think you can, you have a very shallow notion of getting to know someone and this may need to be something to think about during recovery. These traits can only be determined over many months, often years of getting to know someone.

He or she has….

-an honest nature
-a good reputation among his/her peers
-no history of cheating or fooling around
-no history of drugs or other addictions (unless it is WAY in their past and resolved through their actions)
-a history of stability and commitment in a loving relationship, maybe even children and marriage
-an ability to express love and kindness to his or her children and others
-financial stability and security (knows how to handle his or her money).
-an ability to experience intimacy (not just intensity)
-a strong, loving family
-values, morals and beliefs that YOU agree with and respect
-an ability to be independent and take care of himself or herself
-interests other than sex and dating
-normal healthy behavior
-not just out for himself or herself
-a genuine sense of gratitude (is grateful)
-a genuine love of life (is happy)
-compassion, sensitivity, kindness, hope and a positive outlook on life
- a loyal nature
-a willingness to communicate and resolve conflict
-willing to compromise for the sake of the relationship
-well-roundedness and smart
-fun, funny, can laugh at himself or herself
-optimistic, but realistic
-not afraid of struggling,
-able to defer gratification
-not avoidant of his or her responsibilities
-able to give and receive
-displays no abrupt or extreme behaviors
-consistent
-his words match up with his actions
-open with you, not secretive

Again, we all have skeletons in our closets. We all come with baggage. But some are still carrying theirs around and others are creating more. Despite your own personal preferences as to what you can handle and what you can’t in a person, this is definitely a list of qualities to look for.

Lessons learned: people change, and they sometimes even date strippers

So, Thursday, out of the blue, I get a visit from  G, my ol’ PoA (the one who sits beside me in “Love Addict.” I’m always so caught off guard and surprised when he calls or shows up. Not entirely in a bad way. Pleasantly neutral, I guess you could say.

We say hello, we hug, we catch up. OK, so it’s good to see him. I show him around the house, to see all the new changes that D and I have made. And I think that’s it. That’s usually always it. He’s still the same, I think. He’s always the same. Same house. Still working at the diner. No one in his life. Still miserable about his health and his lonely lot in life. But never doing anything about it. He never changes. He will be the one constant in my life that is truly rocklike and unchanging. And then he tells me, after about 40 minutes into all his usual unchanging sameness…”I’m  living with a 28 year old exotic dancer.”

Huh?

I’m blown away. I cannot even fathom such a non-sequitor, let alone this man living with another human being, let alone a woman, let alone a woman who takes his money, changes all his furniture around, drives his car and insists on having the internet (something he’s never wanted in his house and adamantly swore off along with cell phones, cable TV and a microwave). But above all else, I can’t believe he’s with a woman who’s dependent upon him to take care of her. G could always take care of himself very well, but was resentful and angry if, God forbid,  he had to take care of anyone else. I learned that lesson well. If I depended on him for anything, he’d disappear for days. He wouldn’t even consider a pet. And now he’s got a woman AND a cat.

My first thought at hearing all this: What nerve! In the three years we dated it was like pulling teeth trying to convince him that we should live together. I couldn’t touch his stuff or move his furniture around. His way or the highway. And I ended up on the highway. I was a little angry, a little hurt.  I always let him be him. I respected his nature. I thought that was the right thing to do.  I never barreled my way into his life like this woman seems to have done. If he didn’t want cable, so what. If he didn’t have money, it didn’t effect me. And if he wanted to keep his house a mess, go right ahead. Emotionally, I felt betrayed. Maybe I should have been more forceful and needy?

But those feelings didn’t last long. They evaporated along with the anger, hurt or jealousy I might have felt the moment I looked into his eyes and recognized two solid truths that recovery gifted me long ago:

I always have and always will deserve better than what this particular guy was offering.

And…

People are different with different people. It’s nothing personal.

So, I smiled. I was happy for him. And I wholeheartedly wanted to hear more about his new girl, S. I wanted to find out who she was and secretly, what she possessed that I didn’t.

“So, what’s she like,” I asked. “How did you meet?”

In his usual, deeply descriptive way he tells me this: “Well, we went out for a date on Valentine’s day, and that night, she moved in. The next night, I moved her out. And the night after that, she moved back in and she’s been at my place ever since. She’s got ADD, BPD, and she’s Manic Depressive, . She’s addicted to coffee, cigarettes, alcohol, bad food, amphetamines, and God only knows what else.  She was working at the diner but, as soon as her dosage of lithium kicks in, she’s off to get a job as an exotic dancer. She’s moody, has extreme highs and lows, imbalanced, chaotic, drawn to drama and bossy. Aside from her creativity, which reminds me of you, she’s singularly unique.”

(You can say that again.)

And then he adds: “But she’s a train wreck. And I’m crazy in love with her.”

Nice that he’s so aware. There I sat, in my office chair, him sitting on the floor leaning up against the wall. It was the therapist and patient relationship playing itself out.  I was flabbergasted. Disappointed, actually (Unlike a therapist, I was emotionally invested in his less than healthy choice of a mate, not because I loved him or have any feelings for him, but because I wish the best for someone I loved once who hurt me the least of all my PoAs).

Really? This is your dream girl? This is all you’ve ever wanted for yourself? I was awash with subtle shades of confusion. The narcissist in me thought: I could never compete with someone like that. The whole idea of her brought me back to SS, the guy I was in love with and with whom I secretly knew would never be able to love me deeply because I was not his type. His type was that dreamy, laid back, apathetic, pot-smoking,  hippy chick type that I so desperately wanted to be but couldn’t ( I was not laid back, I was anything but apathetic, I hated drugs and I thought following the Dead around at age 38 was ridiculous and escapist).  For the life of me I couldn’t be anything but me. Lord knows I tried. And yet, part of me wondered, “If only I was a little seedier…” So here I was in the same situation. Wondering what I didn’t possess and thinking maybe I should have follow that career path as a stripper that I never had the guts to do.

The altruistic side of me thought: What the hell is G compromising himself for? He’s a smart, stable guy. OK, he’s a little beat up, and maybe he’s a pot smoker at heart, but he’s not broken. He’s not crazy. Surely he deserves better? Or does he? I don’t know. I think that’s what stumps me the most.

I always believed that water seeks its own level. And yet, it was only a few short years ago that I was in her shoes and I was with him. Was I that girl? Or was G more confident than he is now. Two years of celibacy can force a man to be a lot less discriminating.

And yet, (I can’t believe I’m saying this) if you peel away all the layers of hurt and addiction and defense mechanism and damage and frailty, there is still the spirit of this girl. And I guess that’s what he’s attracted to. He was always able to look beyond the broken facade. And I was so broken back then.

So, this new girl in his life shines a new light on the man he is. Heck, back then he was just G: dirty, disheveled, pot-smoking drummer who worked days as a fry cook and nights as a musician playing small gigs down in Atlantic City. He was Greek, hairy, a great communicator, knew the most exotic names for every color known to man and was the greenest guy I knew. He had no TV, no cell phone, washed his clothes by hand, collected rainwater in barrels, drove a Geo Metro that got nearly 50 miles to the gallon and had a monthly electric bill of $34 dollars.  He rarely wanted  sex. But he called me as often as twenty times a day just to laugh about old Mrs. Hemsley and her animal hoarding.

D on the other hand is a business suit wearing attorney, who plays golf with judges and mayors and other bigwigs in town, goes to cocktail parties, President of the Bar Association, is a fabulous dad and an altruistic member of his community and church. His nails are always manicured, he plays guitar and he loves me deeply. Our life is balanced, respectful, loving and stable.

When you look at it like that, the two men are worlds apart. And I feel a little guilty even comparing them. It’s obviously not apples to apples anymore.  Maybe I even feel guilty for believing that D and I have a much healthier, stronger, better relationship than G and S. This sounds so judgmental of me. But the truth is, I recognize G’s good qualities. And I recognize that S might be a really beautiful person on the inside. But when a person causes damage to herself and others to the point of creating a highly unstable, chaotic life, then is the beauty worth it? For some, I guess it is. But there’s a pretty high price attached to it. And I’m glad I’m no longer willing to pay it.

So, I guess with G coming back and describing this new woman in his life the shock to my system was not so much that G is settling for such a “trainwreck” but shocked at my own ability to climb up and out of that place where “love” and “passion” and “drama” are outweighed by commonsense, personal dignity and self-preserverence.

Selfish-stage of recovery, or pure narcissism?

I was just reading about this and it’s amazing. The growth cycle of an addict is a little different from a healthy adult. A healthy adult goes from being an infant, to a toddler, to a tween, to a teen, to a young adult and finally an adult. He or she makes it healthily through all those stages of growth. But an addict, or someone who may have been traumatized in childhood has been unable to make it through all the stages successfully. An addict, for example, may go from infant to toddler to preteen to adult, if he or she has been thrown into a position of caring for or taking responsibility for a parent. By the time that teen turns into an adult though, a reversal occurs and the addict acts out in irresponsible, immature ways. Examples of this are when we continue to casually date through our twenties, thirties, forties and onward, without the possibility of intimacy. Or, when we depend on our partner to take care of us– as if they were a parent figure. Or, when we act out in inappropriate ways–lying, cheating on a marital partner, using people, talking and worrying incessantly about our own problems, escapism, etc.

In fact, many addicts, tend to exhibit narcissistic tendencies–overly selfish behavior that is supposed to serve the self only, but rarely does.

So, when we get into recovery, it seems to call for even more narcissism. I tell people all the time, “Focus on yourself,” or “It’s all about YOU.” Those bits of advice are hugely self-centered.  So, what differentiates recovery from narcissism or egocentricity?

Well, recovery has a purpose. It is designed to give back what was lost. It is part of the process of growing up–something we never did. Many of us, in fact (and others who stay in unhealthy relationships), were denied or simply missed out on our childhood or our teen years, and so our growth was impaired to the point of needing to act out childishly in our adult lives. Recovery, therefore, allows us to selfishly live through whatever stage of growing up that we missed, so that we are able to move on to the next stage. But this  ”selfish stage of recovery” is just that–a temporary stage, not meant to be the end result of recovery. Childhood doesn’t last for ever, nor should you expect to keep the focus on you, you, you for the rest of your life. And yet, we’ve all heard that we need to love ourselves first before we can love anyone else. And we’ve all heard that we need to become strong within ourselves first, before we can truly help others. True recovery (as is symbolic of the 12-Steps) makes us strong, teaches us to love ourselves and ultimately leads to mature, responsible adulthood. it is the teacher that teaches us who we are, so that we no longer need to be the student.

I could go on and on about this. If you want to learn more about the Stages of Development, read Erik Erikson‘s theory. If you take a look at his actual chart of growth, you can probably see at what stage you fell apart. Inferiority! Hello role confusion! Hello isolation!

Unsolicited advice? Get your growth on. Find out where you fell apart, what stage you may have started to take on the “unfavorable outcome” and allow yourself to linger at that stage for awhile so as to grow through it. But remember, lingering at any one stage becomes an act of narcissism, not recovery. The ultimate goal of recovery is Selflessness (NOT having no identity), which means becoming a mature adult who is able to give back to the world. And of course, you can only give back to the world when you have something to give.

Just one of those weeks…

 

So, I have this lovely new addition built onto my house. And my lovely boyfriend and his two kids are about to move in as soon as the back bedrooms are painted. You’d think this would be a happy time for me. And yet, I am obsessed with feeling miserable, burnt out and put upon. I feel  as though I have been dealing with the brunt of the problems that arise and that I am the one who has taken on more responsibility in this move. I feel like, I am supposed to get my house rebuilt, cleaned up, put together, and when all that is done, D will simply move in and we’ll all live happily ever after.

The reality is, he has been helping, and so my whining about there being an imbalance of responsibility is a little distorted. He has taken certain things under his wing (the banking issue; the rug; buying the new closets). He has moved some furniture around. And he has always been supportive of helping me whenever he’s here. Despite the fact that I have had to deal with more, I should not be complaining so much and pointing the finger so much. So, why am I?

Last night when the idiot cable guy drilled a hole on the outside of my cedar clap siding (when I specifically asked him not to), I lost it. It was the final straw. D came over after I was already irate and on the phone with the cable company, saw that I had things under control and said, “This sucks. We’ll have to get this repaired and send them the bill. OK, well,  I have to go to pick up my kids.” And off he went. I kinda yelled at him and said, “That’s it? That’s all you’re going to do?” His response was, “What do you want me to do? You’re already handling it.”

“Well, I don’t want to be handling it. I want YOU to handle it so I can go jump off a bridge. ” I didn’t say any of that. But I thought it. And I didn’t even think it as it was happening. I was just FEELING it. Eventually I realized I was feeling abandoned, neglected and insecure for being such a whiny baby. More than anything, I wanted him to take care of me. I wanted him to be my life raft because I’m so done with this project and I want a vice to help take off the edge.

Later, I ended up blaming him for not doing enough. He took that personally, got incredibly defensive and we ended it by saying we’ll talk more about it tomorrow (today).

V from theronhardlegacy.com said that, “even worse than avoiding conflict is creating conflict.” I think that’s what’s at hand now. And I am a little embarrassed to know that this is happening this late into recovery. I should know better. And yet STRESS and lots of it, will trip me up and have me reverting back to my old ways. It’s something I need to constantly be aware of.

But how do I manage it? How do I not blame D? How do I reduce my level of stress and stop creating more conflict? Thoughts and suggestions are are needed folks. Have you got any? Because at the moment, I can’t seem to see the forest through the trees.

Responding to conflict after recovery

Back in the day, when I was running around rampant and impulsive, under the spell of love addiction, it was so easy to say or do virtually anything I wanted. I had no awareness or care of  the consequences. Like a child, I could insult someone right to their face, I could speak my mind regardless of hurting anyone and I could stir up trouble without so much as an insincere  regret. I was like that Billy Joel song, “And she’ll promise you more than the garden of Eden; then she’ll carelessly cut you and laugh while you’re bleeding.” In fact, I was proud of my cruel to be kind nature. I thought I  had confidence. In reality, it was careless, immature egocentricity.

Nowadays however, happily recovered, I find it painfully hard to deal those same blows and so, the opposite occurs. I retreat. The weight of my actions is heavy and I hesistate way  longer on whether or not I should or shouldn’t say something. Am I hurting someone’s feelings? How will this comment be received? What are the consequences of my actions? Should I just suck it up and say nothing for the sake of keeping peace? More often than not, I end up sucking it up and saying nothing.

But sometimes, sticking your head in the sand is not always the best route when it comes to honest, measured communication.

I am referring to an issue at work where I was given a certain amount of freedom to post things on our corporate Facebook page. I researched a potential post, determined it was a safe post  and posted it. The next morning I woke up to an inbox of harsh criticism from one of the managers (with a reputation for bullying) who said,

“You need to think before you act, otherwise you lose your credibility. We were in a desperate situation this morning and you cost me two hours of work trying to right your wrong.”

Of course the recovered addict in me wanted to calmly respond: “you cost yourself two hours in the amount of crazy drama you yourself brought on in dealing with  a rather inconsequential facebook post that could have been deleted in a blink.” (Keep in mind we have a wopping 158 Facebook fans that may or may not have seen my post. Keep in mind too that I posted a link to a company’s website that reviewed one of our products favorably. I did not post the report– we’re not allowed to do that. Just the link to the company.)

Anyway, I was incredibly offended by the amount of drama this manager brought on, as well as the attacking, personal language she used to discredit me for such a menial issue. Her second, unprompted email to me, in fact, asked if “I was OK,” and told me to “hang in there,” despite the fact that some of my “behavior bucks up against busienss decisions.” Receiving a blow like that, I was then furious.  But I mulled it over and decided it would probably be best to just apologize humbly and get back to business as usual. I thought I better keep my mouth shut lest I say something I regret.

But then I shared the emails with D and his response was enlighting. He encouraged me to call the manager on her behavior, without being disrespectful. Simply tell her you respect her as a manager, but that you think she crossed a line in her reaction to your post.

Wow. You mean it’s not a black and white choice of lashing out at someone OR keeping quite? You mean there are gray areas where I can get my point across gracefully, without losing my head or my sense of self respect?

He also reminded me (can you believe I need to be reminded of this?) that I own the company. Not me entirely, mind you. My brothers and I share 55% owndership. We pay taxes on 90%. I am also a member of the Board of Directors. The trick here is that I can own the company and I can also be an employee. I wear two hats. And they can be two distinct roles. And yet, as D puts it, you can never really separate yourself from the fact that you are an owner and should be treated respectfully. DOn’t get me wrong, I don’t expect carte blanche. I don’t think I can do anything I want and get away with it. But I need to have confidence in myself that it’s OK to speak my mind as long as I am not yelling, attacking or belittling anyone. And I have every right to stand up again a bully instead of meekly retreating.

Managing life is hard for recovering addicts because they have spent their whole lives avoiding conflict, so they don’t know how to manage or deal with it. They tend to see things in black and white. That there are only two choices: fight or run away. But what I’ve learned is that life is not black and white and that problems can be resolved in many diffeent ways. I’m also learning that the more I face these issues, the better at resolving conflict I am.

At the moment, I am still emotionally teetering on being proud that I responded and wanting to bury my head in the sand and run away. Trouble is, when you’re recovered, you need to take responsibility for your actions. Running away is no longer an option. And that can be difficult.

Forcing a relationship?

With the new documentary on love addiction out today in Denmark (congrats Pernille!) it brought me back to remembering that uncomfortable place of trying to force a relationship. Mind you, I never thought of it as “force.” That would mean holding a gun to someone’s head. And I never did that. But what I did do was wrack my brain trying to figure out how to make my relationship work, and I expended a huge, imbalanced amount of energy trying to convince G that we were perfect for each other…if only he’d change just a little.

I spent hours writing in my journal trying to understand what I was doing wrong. I nagged G to “grow up” and recognize that I was the best thing that ever came his way. I put myself in compromisng situations all for the sake of “saving” the relationship. I gave up the possibility of healthy love and settled for meh. And, I hate to admit it, I lost a little dignity accepting and allowing his neglect and avoidance of me, all the while telling myself, “he just needs his space,” or “he really wants to be with me but he has emotional barriers he needs to overcome.”

Looking back, that was pure silliness. He did have emotional barriers and he had no desire of overcoming them. He was, by nature, avoidant, and he liked it that way. And he didn’t want to grow up (why grow up when you can smoke pot all day and have little to no responsibility?) Instead of accepting these traits for what they were and accepting the fact that there was nothing I could do to change them, I tried to force a square peg into a round hole and I did it over and over and over, as if I were mentally challenged. What do you mean this square won’t fit into this round hole? Like hell. I’ll make it fit if it’s the last thing I do. But it never fit, my friends. Never.

Was it Einstein who realized that insanity is when we do the same thing over and over, expecting a different result? Well, that’s what you are doing when you try to force something to be something it’s not. We cannot tug at the roots of our flowers in the winter to make them grow. We cannot capture a bullfrog and expect it to be a bluebird. And we cannot force a relationship to be something it’s not.

So, here are several situations to consider if you think you might be forcing a relationship, or  if you think that maybe, it’s time to let go.

  1. You find yourself giving 80-100% most of the time to get your relationship to work.
  2. You’re frustrated with your partner and feel as though he or she isn’t  ”giving” enough.
  3. You meet with constant resistance or rejection from your partner– for example, if you ask him or her to go out with you (on a date, to the store, to see a friend, to come over, etc.) and “No” (or even, “Oh, I would love to, but I can’t”) is the usual response, then you are probably forcing the relationship and it’s time to step back.
  4. You are carrying the weight, making all the arrangements, doing all the talking, and generally “controlling” the relationship because he “can’t” or won’t.
  5. You find yourself begging or constantly trying to convince your partner to spend time with you: “Oh, come on. Let’s go away for the weekend. Please! It’s just two days. You can be back to work in no time. I sware I’ll let you have some time alone if you just come with me.”
  6. The effort is all on you in communication: you’re the one who calls, writes, texts, emails, and you’re the one who is first to engage (with little to no response from his end).
  7. You constantly wait for change: You believe if he/she will just change this one aspect then the two of you will have the perfect relationship.
  8. You find yourself alone more often than not.
  9. You push your partner even when you notice your partner retreating or shutting down and you continue to push him or her to be involved.
  10. You spend most or all of your time trying to make the relationship work: Relationships should be an enjoyment. They do take some work, but if you feel constantly stressed out, frustrated, sad, in pain, angry or apathetic, something is wrong.

When you have tried everything there is to get your partner to respond to you and take part in the relationship and it’s still not working, it’s time to accept that the relationship might not be working. Period. Further, ask yourself why you’re so unwilling to give up and move on. Do you not think you’re worth better treatment? Do you not know that relationships are supposed to be more peaceful, mutual and balanced? Figure out what’s holding you back and try to address any internal insecurities you may have. You may love someone truly, madly, deeply, and that someone may love you back. But if they don’t step up to the plate and put as much action and effort into the relationship, their words of love are meaningless.  Their behavior is a sign that they do not want the same kind of mutual relationship you do. In recovery,  you need to be willing to accept that and if necessary, move on.

Film Review: “Love Addict, Stories of dreams, obsession and longing”

In January,  Pernille Rose Grønkjær called me up and invited me to New York City. I had taken part in a documentary on love addiction two years ago with G, my “person of addiction” and it was finally finished. Grønkjær, the director, wanted me to come up and be one of the first to see it. I was thrilled, but scared as hell that exposing my “story” would be a loss of personal dignity. If there was one thing I wanted to avoid it was being presented as a “junkie” or some reality TV nightmare– hard lighting, stark camera angles, disproportionate, ugly presentation, compromising bodily or facial expressions- face down in the gutter type stuff. That wasn’t me.

So when I sat up in her tiny hotel room (in a chair at the foot of the bed) at the Paramount on Times Square, her laptop in front of me and the earbuds on, I have to admit, I squirmed in my seat with anticipation. What was her vision for this film? Would she do justice to defining a personality disorder that could be as simple as dating men to avoid individual responsibility or as complex and pathological as fatal attraction? Or would she try to make the documentary as hideous and bizarre as possible for the sake of ratings and reviews, only capturing the extreme end of the subject? If you haven’t noticed, American TV does that—makes mountains out of molehills, turns a rather benign, quirky topic into an outlandish, extraordinary tale of bizarre proportions to the point where whatever is being presented looks bleak and disturbing. I was hoping to avoid that too.

Of course, in my segment, all I really do is sit on a bench with G, Princeton University behind us, and describe what it was like (ahem, note the past tense) to stay in a relationship where I was underappreciated and putting up with less than ideal treatment from a guy who did, in fact, love me. Is that really “love addiction” or just being a sucker? I’m still not sure. And yet, there I was, at the beginning of the documentary—my face plastered on the big screen, discussing love and addiction. Dignity seemingly intact.

Or was it?

The six other character, whose lives were being lived concurrently with the filming of the documentary, seemed as though they’d sacrificed their dignity (it’s so easy to recognize faults in others; nearly impossible to recognize it in yourself). Christian, for example, is a long-haired musician, living with his mother, dating a woman online whom he only met twice, and who ends up breaking up with him over the phone. Tracy is an overweight, tattooed mother of 38 who’s in a relationship with a 23-year-old, unemployed guy. At one point she finds out she’s pregnant and despite her boyfriend’s obvious horror and rejection, she says she hopes to keep the baby anyway. Adelaide is a rather attractive, well-spoken, petite actress from New York, a torchbearer, who had refused to let go of the man she’d fallen in love with and had previously been suicidal. And Jennifer, the most haunting of them all, is a morbidly obese love and sex addict who, when lonely enough, goes into town and offers herself up to any man (or group of men) who will have her for the night.

This brought me to question whether or not I really could maintain my dignity if I am presented with such a raw, exposed line-up of folks who just can’t seem to get their acts together. I mean, let’s face it, I am exposing the same desperation, the same vulnerability, and the same despicable weakness. I am, after all, one of them. Am I not?

As the documentary progresses—80 minutes worth of up close, personal stories unfolding, each one seemingly more tragic than the last, Grønkjær sits on the bed half working, half watching my reactions. When Tracy says, “I know this guy’s not good for me, and that’s why I break up with him time after time, but I can only do it for a little while before I have to go back,” my eyes well up. It brings back painful memories, the embarrassment of who I used to be. At another part of the documentary I’m mortified at Christian’s denial. He really thinks this woman loves him and yet, it’s so obvious she doesn’t. Again, another reminder of my own past transgressions. But it’s when Jennifer, sitting on a faded, worn sofa in a dark, empty room says that her love addiction “is an attempt to fill the void we all have inside us,” that I lose it. The dignity I thought I’d be able to hold onto goes out the window. The reality is, there’s nothing dignified about this story.

The documentary, aptly named Love Addict – Stories of dreams, obsession and longing,  presents an idea—love addiction—for debate and discussion. But it walks too fine a line between depicting actual addiction and poor management of one’s own life. What we call addiction, does not appear to be the case in the lives of these individuals. Instead, you have my segment, which comes in the beginning, and which “describes” what love addiction is—almost psychoanalytically. I describe the pain and loneliness of waiting for G’s call, of putting up with his drug use, of having no sex or even touching for over a year and of not being able to end the relationship despite obvious signs that it was over. It’s a story of frustrated love most people can identify with–at least to a point.

And then you have the others’ segments, which “show” each individual’s mis-management of his or her life. People who attempt to hold on to love, but go about it in a very dysfunctional way. On the one hand you have characters that are deeply aware of their behavior and on the other you have characters who are clueless. There is some disparity, and yet there’s not. Realistically, whether I like to admit it or not, we’re all the same. We are all trapped in addictive behaviors, unable to get out.

What I initially thought the documentary failed to do is present a more black and white, cookie cutter version of the addiction. And yet, I think that’s crux of the problem—defining love addiction is a near impossibility. There is no one black and white manifestation of the dysfunction and thus, why so many terms exist to define it: love addict, romance addict, ambivalent love addict, torchbearer, avoidant, and so on.

Unlike drug addiction or alcohol addiction, love addiction is not black and white. An alcoholic is addicted to alcohol and so he drinks and cannot stop. A drug addict is addicted to drugs and so he shoots heroin or pops a pill and cannot stop. Well, a love addicted is addicted to love, but there’s a myriad of ways this manifests itself. The addiction is uniquely personal like a fingerprint; it is an amalgam of distorted behavioral traits that comes out in the realm of a person’s dating life and/or relationships. It’s vague, mercurial and evolving. Susan Peabody writes in her book, Addiction to Love:

Love addiction comes in many forms. Some love addicts carry a torch for unavailable people. Some love addicts obsess when they fall in love. Some love addicts get addicted to the euphoric effects of romance. Others cannot let go of a toxic relationship even if they are unhappy, depressed, lonely, neglected or in danger. Some love addicts are codependent and others are narcissistic. Some love addicts use sex to manage feelings; others are sexually anorexic. What we all have in common is that we are powerless over our distorted thoughts, feelings and behavior when it comes to love, fantasies and relationships.” – Susan Peabody, Addiction to Love

Like any addiction, love addiction is nearly impossible to control. You may recognize you’ve got a problem, you may even be so self-aware as to psychoanalyze yourself. But you keep repeating unhealthy patterns of behavior without the ability to control them. I’m not so sure the American public gets this, when it concerns love, or anything else addictive. I often hear, “if something’s ruining your life, then just stop doing it.” Then again, this is the country that has bought millions of copies of “He’s Just Not That Into You,” ominously indicitive of a possibly greater probem of love addiction in a younger generation. And yet, it’s difficult for most to understand why someone who “gets it” and recognizes the problem cannot change their behavior. I’m not so sure the documentary makes this point clear. But what the documentary does do is offer a glimpse of a rather undignified way of existing. For love addicts out there who can relate to this, that just might be the catalyst that helps incite a desire to change,  and to recognize that it’s not OK to stay with someone if they no longer love you, if they beat you, neglect you, avoid you or hurt you.

What the documentary fails to do is present the less glamorous, more mundane side of the issue: recovery. Recovery rates for addictive behaviors, like alcoholism, are disappointingly low (according to the National Institute on Alcohol Abuse and Alcoholism, only one-third (35.9 percent) of U.S. adults with alcohol dependence that began more than one year ago are now in full recovery). In that sense, recovery is a rare bird, an anomaly and therefore, you’d think, worthy of a documentary in and of itself. And yet, recovery is, for lack of a better term, boring. It’s making peace with daily life, living without drama, sticking to values and believing in your own self-worth. It’s dignified. And who wants to pay money to see that on the big screen when instead, you can watch some poor sucker licking Jack Daniels off the kitchen floor? And yet, it may be more important to tell one side of the story (addiction) so as to inspire the other (recovery).

Who can tell? At the moment, the film is creative, aesthetic, and intense, with a fairy-tale-like, evanescence threaded throughout. At certain points, there’s a little girl in a delicate white dress who walks through an enchanted forest looking for her “Prince.” A young boy meanders through the rooms of an old house, looking for his “Princess.” The fairytale scenes are a reminder that we all grew up believing that one day we would find our Prince Charming or Princess. In that sense, are love addicts that much different from anyone else when it comes to wanting true love? But the main gist of the documentary is our tales of perverse,  twisted reality– what we think we have versus what we actually have. And yet, the characters are likeable. I found myself rooting for them, feeling sorry for them, relating to them, and cringing at their shameless confessions. I even wanted to give a gentle pat on the back to the old me, the girl up on the screen I used to know long ago, and tell her, “You’ll be OK. You just have to believe in yourself.” I should never have had my doubts that Grønkjær would fail to create an alluring work. The fact that she’s from Denmark is proof. European filmmakers can shoot someone sitting on the toilet and make it look like pure art.

And honestly, that’s what Grønkjær did. Sort of. She may have removed some of my dignity (or did I do that?), and forced me to recognize the ugly side of my addiction through the lives of all of us. But it’s worth it if she has the ability to collectively present us to an audience willing to listen. And whether said audience will judge us as love addicts or a bunch of fools who can’t management our lives, so be it. Recovery– because that’s the only solution to any addiction– teaches us this: that dignity is achieved despite a sense of failure. It is the one constant that leads us out of the trenches and keeps us from ever going back.

Who do you blame

With all that’s been going on in my life recently (the house under construction, lack of privacy, son not doing well in school, serious stomach issues to the point of being sick after every meal) I kinda lost it Tuesday night.

D took me out to see a show in Philly and as some of you may already know, I don’t generally do well after 8pm. I am a homebody and I go to bed very early, but will make exceptions from time to time. I can’t eat past 6pm either (I know! I’m a total old lady, but I’ve been this way my whole life).

At any rate, I made the exception as I have been doing a lot for D, since he loves going out. And so we ate at 6 at a really cozy, bohemian restaurant in Northern Liberties, and then shot over to the World Cafe Live to see Over the Rhine. But I had two Margaritas (something else I never do), my stomach started to bother me and the next thing I know it’s 11:30 and  I am crying hysterically back at D’s place (because at my house there’s no bed for the both of us), wanting to go home. He’s not engaging me at all (no begging me to stay, no “what’s wrong? let me try and fix your problems.”). He’s just calmy saying, “OK, if you want to go home, I’ll miss you, but you gotta do what you gotta do.” Ok, then.

Long story short, I ended up sleeping on the sofa (the thought of having sex so late at night, with yucky stomach issues stressed me out so much that I wanted to be alone, but I didn’t want to leave).

In the morning we talked. I said I didn’t think I could be a “normal” girlfriend, I can’t go out all the time like you want me to, I can’t live like you want me to. I need my privacy. I don’t always want to sleep in the same bed with you. I’m not used to being this close.

His response was, “I love you. I don’t think you’re weird. And we’re going to be OK as long as you don’t blame me for your problems. That’s when the trouble comes in.”

Blame.

I came right out and said, “I don’t blame you for anything.” And yet, I was secretly blaming him for a gazillion things: dragging me out late at night when he knows I don’t like it, influencing me to have margaritas, making me eat past six…These issues were not my fault, they were his. And it was his fault too that I had to sleep over his house, it was his fault that my house is under construction in the first place, his fault that I am so stressed out and having stomach issues and his fault that I can’t go to sleep peacefully, when I want because he wants to have sex.

My God. I realized that morning the vat of boiling negativity and blame inside me. Was I really blaming him for these things? Yes, I was. But why?

There was an interesting article posted on a site called 2KnowMyself.com, but it had the answers I was looking for:

  • Your childhood & blaming others:: If you blame others for your problems then most probably you are still attached to the way you used to be as a child. Children always blame others because they haven’t yet learned how to be responsible for their actions.
  • Acceptance and blame: Blaming others is usually an indication of the lack of ability to accept and cope with different situations that occur. Learning how to accept things the right way will certainly help you stop blaming others.
  • Weakness & Blaming others: The person who blames others is usually in the weak position and he tries to gain some power over the situation by blaming other people. If you want to stop blaming others then you should learn how to become in control of your life, how to be stronger and how to face different life problems.

And then one of my favorite’s on the forums posted this cute little diagram:

It all made sense. Blame is a low-functioning, bottom line behavior of love addiction. I’d fallen back into my old ways.

But it’s not D’s fault I stayed out so late. It’s mine. And it’s not D’s fault I ate past six. It’s mine. And it’s not D’s fault there are construction workers in the house. It’s actully no one’s “fault,” but rather the plan we both agreed upon when we decided to move in together.

And as soon as I realized that ALL those things were in my control and that I was the one responsible for addressing them, a weight lifted off me and I suddenly felt better.

And I still feel better because now, my actions are more responsible. D said he was coming over tonight a bit late and that “we can discuss dinner plans when I get there.” But I think I’m going to grab something to eat earlier and take care of myself so I’m not cranky and resentful when he arrives. And if he wants to stay up late, that’s fine. I’ll be bringing a book to read and I’ll retire early.

I know there will be ocassions where I won’t have the luxury of doing things on my own timeline, at my own pace, but if I can keep those times to a minimum, instead of frequently (because I think I have to please other people and their schedules), I’ll probably be OK.

Lesson learned: the more I cater to the will of others and deny myself that which is necessary to my nature, the more I will begin to resent and blame others. Thing is, I have only myself to blame. No one else.

Please take the time to vote

I know you’re busy, I know you’re stressed! But I’d like to ask you to please take the time to vote on your favorite blog entries at the Lovely Addict. It’s been a new feature for some time, but only a few users are partaking. But the ratings help me to understand which topics are most relevant and what my readers and subscibers would like to hear, so that I can go back to my desk and start typing up a blog feverishly.

Each post has its own voting pole…so, after you read it, give it a star (or five, if you REALLY like it). I appreciate it!

Thanks, xo